Embrace your Ability to Recover
The Benefits of Releasing
The Benefits of Releasing
Why Learn toRelease?
FACT: Physical, mental and emotional health is impacted by stress, overwhelm and trauma.
We know from lived experience, that tension from stress and trauma remains in the muscle memory causing physical, mental and emotional imbalance. We also know that we ALL have the innate power to release the tension. So now you have a choice.
The benefits of Releasing include:
- Improvements to physical, mental and emotional well-being
- Feeling happier and more at peace
- Less pain
- Improved focus, concentration and memory
- More energy
- Better sleep and so much more …
RELEASE
from the root cause including:
- Abuse
- Bullying
- Burnout
- Financial Pressure
- Relationships
- Loss of a Loved one
- Medical Intervention
- Narcissum
- Sports Injuries
- Accidents/Operations
- Work Pressure
- Military Service
- War trauma
RECOVER
physically, mentally and emotionally from symptoms including:
- Back Hip, Neck, and Shoulder Pain
- Anxiety / Depression
- Suicidal thoughts
- High Blood Pressure
- Insomnia
- C/PTSD
- Gut Issues
- Headaches and Migraines
- Fibromyalgia
- Addictive Behaviours
- Anger
- Menopause
DISCOVER
life free of the past and resilient for the future. You will Discover:
- Freedom in Mind and Body
- Forgiveness of yourself or others
- Inner Peace and Joy
- Resilience
- Unleashed Skills and Talents
- Happiness
- Better Health on all levels
- Truth
- Love for self and others
- Plus heal from addiction and OCD behaviour
Our Services
What arethe Benefits?
Our RRD Programmes are designed to enable you to easily and safely embrace your innate capability to:
- Release symptoms from stress, overwhelm and trauma
- Recover from the root cause/s
- Discover freedom from the past and become the person you were born to be
Useful Info
What youneed to knowbefore you start
As you engage fully with the process we share, you will begin to experience profound changes—both within yourself and in your life. This is more than just a journey of healing; it’s about reconnecting with your true self and embracing the power of release.
Here are some of the changes you can expect as you embark on this transformational path:
As you connect with your body’s natural ability to release and recover, you’ll find that your need for external support lessens. You no longer look to someone or something else to save you. Instead, you take control of your own well-being and healing, becoming more empowered and self-reliant as you progress through the process.
When you reflect on your past stress and traumas, it’s easy to see them as negative experiences and cast yourself as a victim. But as you progress through the release process, something remarkable happens. You begin to see these challenges differently—as moments that reveal your resilience, strength, and capacity to adapt and grow. This shift in perspective is empowering and truly exciting, as you embrace a new, more positive narrative for yourself.
As you release the burdens of the past and recover from its weight, you begin to see the future in a whole new light—full of promise and potential, far beyond what you may have once imagined. With your physical and mental well-being no longer held back by old constraints, you’ll find yourself on a path of new possibilities, action, and self-discovery. The future becomes something to look forward to, filled with opportunities for growth and transformation.
DON’T JUST TAKE OUR WORD FOR IT…
Professor Gordon Turnbull
‘This is very relevant to trauma reactions that involve both mind and body. Exposure to trauma excites survival energy which has a transient, necessary, and beneficial effect in short-term acute stress reactions. However, if that survival energy becomes trapped in the mind and body then it creates ongoing strain. This we recognize as hyperarousal, flashbacks, and other intrusive images of the trauma. As well as a host of ways to avoid reminders we call avoidance. These are the core features of PTSD, fuelled by trapped energy from the original impact of the trauma which has never been released.
The Total Release Experience is a method of releasing that energy from the mind and the body and eliminating the symptoms of PTSD. In my experience it is very effective…..and….we didn’t invent it…..we observed it in other species who use it in the natural world as a way of preventing the development of their PTSD.’
Be An Inspiration for The Next Generation!
Every programme purchased contributes to free training for Schools to empower the youth to manage their stress and trauma.