Release – Recover – Discover
Is YOUR Team Ready to be an Inspiration for the Next Generation?
Across the world, children and young people are carrying silent burdens — stress, anxiety, and unresolved trauma that limit their potential and shape their futures. At Release Recover Discover CIC, we believe every child deserves the chance to grow up free from those hidden weights.
Our Youth Mission exists to change that. Through community partnerships and funded school programmes, we give young people access to powerful self-healing tools that nurture confidence, calm, and connection — creating a generation ready to lead with resilience and compassion.

Our Schools Mission
‘Inspiring the Next Generation to Live Free from the Weight of Stress and Trauma’
What’s our Why?
It is national news that many children suffer from stress and trauma. From a post-Covid poll conducted by Place2Be and NAHT in 1,130 schools.
There has been a notable increase in mental health issues among pupils this school year.
Staff noted including:
- 86% increase in low self-esteem
- 76% increase in depression
- 68% increase in sustained feelings of anger.
Secondary schools staff noticed in pupils:
- 72% increase in self-harm
The wider impact on many aspects of school life negatively affected:
- pupils’ ability to engage in learning (91%)
- pupils’ behaviour (87%)
- pupils’ progress (86%)
- staff workload and capacity (91%)
- staff wellbeing (89%)
It is for these very reasons that action needs to be taken. We are working with schools to share a sustainable, practical, cost-effective solution that empowers children and young people to discover they can enjoy life without suffering.
Together we can make a difference and empower students with a Life-Tool and a Tool for Life
OurSchools Mission
We understand that when faced with limited options for managing the effects of stress, overwhelm, and trauma, physical, mental, and emotional health can spiral downwards. Our mission is to change that. We offer a simple, natural, and easy-to-learn physical practice that empowers young people to take control of their well-being. With proven results, we are dedicated to:
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- Empowering 1 million teenagers in 2,000 schools
- Finding 5,000 adults who are ready to inspire the next generation
- Training school leaders and gifting licences to deliver our programme to students
Together, we are creating a healthier, more resilient future for our young people.

Our Services
What arethe Benefits?
Our Programme in Schools will empower students with a Life-Tool and a Tool for Life that will positively impact their well-being. This can only enhance and improve their relationships with families, friends, and peers. Now and in the future.

How it works
OurYouth Challenge
Today’s youth are facing levels of stress and trauma that were unimaginable when we were growing up. Our world is evolving at a rapid pace – from environmental changes to the rise of technology and the pressures of modern life. It’s no wonder that we’re seeing a surge in both mental and physical health challenges among young people.
As much as we want to shield them from these struggles, the reality is we can’t always protect them in the ways we wish. However, we can offer them something even more powerful: the tools to recover and thrive, rather than suffer. By guiding them to understand and release their stress and trauma, we can equip them with the resilience to face life’s challenges head-on.
At RRD CIC, we believe in empowering the next generation to not just survive, but to truly heal and flourish.
What do they gain on completion of the course?
TheBig Gains
With our partner schools around the UK we aim to train two Facilitators to deliver a 4 session course that empowers all the youth in the school to embrace their natural ability to Release the tension from their core.
A power tool to Recover
In this world of change we have proven we cannot protect them. However when they release they have a power-tool to Recover and embrace the changes ahead.
Recovery Inspiration
The youth can be inspired by their parents, teachers and their communities on a path to Recover and and not on how to Suffer. This gives adult suffering purpose as we Release we can Recover from what we thought we will always Suffer.
Equipped for the Future
On completion of the course and embracing the natural practice their youth can be enjoyed more, resilience can be built and enthusiasm for life is won as we support each other by Releasing together.

Be An Inspiration for The Next Generation!
Every programme purchased contributes to free training for Schools to empower the youth to manage their stress and trauma.