by Emma Fletcher | Nov 25, 2023 | Let the Energy Flow
Menopause Menopause is a natural phase in a woman’s life and brings about a myriad of changes both physical and emotional. As women navigate this significant transition, understanding and addressing the impact of stress and tension on menopause symptoms becomes...
by Emma Fletcher | Feb 7, 2023 | Let the Energy Flow
Trauma and how to reduce the impact Trauma prevention is not possible, but understanding Trauma and how to reduce the impact is key to mastering your well-being. Trauma affects millions of people worldwide. Traumatic events, including natural disasters, war,...